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Is it safe to eat chicken biryani during pregnancy🍼🦋?
Yes, Chicken Biryani can be safe choice to eat during pregnancy only on 2 condition that it should be..
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- Consumed Freshly Made & Avoid Spicy
- Should Be made of Natural Spices And Herbs Only
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If Both Are Checked Than I would Give A Green Flag🟩. Just go For It Girl 😉🚶➡️🍚🍲 Enjoy Your Day …….Good Days Are Yet To Come !🍼🤱
Your Choice Of Biryani Is A Perfect Blend For Carbs, Proteins, Amino acids , Lactobacillus🦠From Curd will be good for your Gut (digestion) if you consume along ,And Will Provide Energy To Trouble Your Husband By Eating His Brains Alive😂😂😁.Try Asking Him About Ice-cream Treat 🍨❄️ For Eating Biryani Even Of His Share🤝😂
There are Some important considerations to keep in Mind Before Eating🍚
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- Cooked Thoroughly: Ensure that the chicken is cooked thoroughly to an internal temperature of at least 165°F (75°C) to kill any harmful bacteria or parasites.
- Fresh Ingredients: Use fresh ingredients, as spoiled or contaminated food can pose risks during pregnancy.
- Spices and Herbs: Most spices used in biryani are safe in moderation, but if you have any allergies or specific sensitivities, be cautious.
- Portion Control: Biryani can be rich and high in calories. Eating in moderation is important to maintain a healthy weight during pregnancy.
- Avoid Unpasteurized Dairy: If the biryani contains any yogurt or dairy products, ensure they are made from pasteurized milk.
- Consult Your Doctor: Always consult your healthcare provider for personalized advice regarding your diet during pregnancy.
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